Corporate Services

Corporate Wellbeing

2live Psychotherapy Wellbeing offer solutions that are available to the individual or as part of a tailored integrative programme and is research and industry specific. Small, medium and large businesses are catered for.

All services are garnered to your company’s needs; on-site, online and to your schedule, requirement and financial plan.

Strengthen your core by strengthening your people by giving your team the ability to handle whatever issues arise, confidently using tested resilience tools and psychological techniques.

Testimonials

Some words from valued clients

...writing to you to say a big thank you for the excellent training session which you gave to my staff recently. Your training session on wellbeing, mental health and development was received with great enthusiasm by my staff, all of whom were delighted with the presentation.

The advice you gave on recognising depression, anxiety and burnout and also maintaining a work-life balance so as to prevent mental health deterioration was highly commended.

I will be in contact with you to arrange further workshops in the future and will be recommending you highly to my colleagues.

We reached out to Leona Monaghan of '2 live Psychotherapy' who has extensive experience delivering mental health workshops to businesses across all sectors. We began the training with our Logistics team who have been frontline throughout the year.

In Leona’s introductory session, the team discussed the different stressors of the job; it can often be different things for different people, and over the coming weeks Leona will be giving our team the tools and techniques to help manage stress, anxiety, and fatigue around Covid compliance.

Whether you’re a business owner or an individual looking to find out more, you can visit Leona’s website

Psychotherapy and Mental Health in the Workplace

Life and work pressures exist. We all have unsolved personal issues that taint our perspective, how we operate on a day to day basis and how we find solutions to problems. No one escapes experiencing stressful or painful life circumstances.

At one point or another in life, our thoughts and feelings overpower us and many find it difficult to understand or move through it. Mental Health Training and education programmes at work can pre-empt and combat this overwhelm.

Psychological psychotherapy programmes teach invaluable life skills to help individuals and teams navigate difficult life and work circumstance before crisis ensues.

Wellbeing
and
Stress Management

Stress reduces healthy relationships in the workplace and can be fatal to your team’s productivity. Give you team an insight into what stress is and what their own individual stress triggers are.

Through educating you workforce on stress management and how to achieve stress responses rather than reactions, you can improve a damaging workplace environment.

By working with perceptions and stress theory, individuals can learn how to interrupt autonomic stress reactions, and respond appropriately to stressful situations.

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Mindfulness
and
Corporate Wellness

2live Psychotherapy Mindfulness combine both mindfulness practice known as Vipassanᾶ, and my own integrated experiences as a psychotherapist working in private practice with individuals, couples and families.

This experience draws on the theory and practice of mindfulness, with an acute attention and focus on reducing the stress and trauma of today’s world, and the demands placed upon us daily.

Each class begins with a focusing explanation or lesson which leads into a mindfulness practice. All classes engage attention to the breath, the mind, the body, and navigating and attuning to the process of self-awareness.

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Psychotherapy Sessions for your Employees

Supporting employees at times of crisis, either professional or personal, 2live Psychotherapy provides psychotherapy for your team with services that are results driven and cost effective.

Providing expertise with employee assistance programmes, employee well-being, and services to combat absence management and stress in the workplace.

When Companies have to deal with critical incidents and trauma, 2live Psychotherapy deliver the right kind of support at the right time.

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Benefits in the workplace

For Employers

· Engaged workforce
· Decreased absenteeism
· Increased morale
· Team strengthening
· Staff appreciation
· Enhanced customer service
· Increased loyalty
· Enhanced company profile
· Improved performance
· Attract the best employees
· Increased financial performance
· Employees are incentivised
· Retention of quality staff
· Attract quality investors
· Increased sales
· Contributes in inspiring staff wellbeing
· Robust company future
· Lead by example
· Industry pioneer

For Employees

· Physical and mental stress relief
· Improved problem solving
· Enhanced creativity
· Positive team dynamics
· Job satisfaction, meaning, accomplishment
· Mental clarity
· Enhanced motivation
· Increased productivity
· Positive attitude
· More revitalised
· Dynamism
· Improved focus
· Increased enthusiasm and effectiveness
· Staff responsible for their own health
· Ability to create a life-work synergy
· Healthy corporate ambassadors
· Practical application of workplace ethics

Taylor Your Action

Often, people find it easier to talk to a professional therapist than a friend or family member, as your counsellor is not personally involved in your situation.

A therapist can offer impartial empathy and compassion, and will never take what you say personally.
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Subscribe to my Journal

Once a month I‘ll send you a journal insert with tips to help you with all the things that keep us generally well and moving forward. It’s something I’m always working on for myself and for my clients.

Fill in your details and I’ll add you to my list.