Understand and develop working strategies to combat relationship problems, stress, anxiety, depression, bipolar disorder, negative behaviour patterns, self harm behaviours, disordered eating, debilitating feelings, and various other mental conditions.
No of People
Individual, Couple, Family
No of Sessions
1, 6
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Once a month I‘ll send you a journal insert with tips to help you with all the things that keep us generally well and moving forward. It’s something I’m always working on for myself and for my clients.
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